This Holiday Season I want to help you stay committed to your healthier, more positive lifestyle and I encourage you to promote that goodness to the people you love and care about.  I’ve put together this brief video of some of my favorite things to give and receive.  So, as you are undoubtedly being asked by relatives what you want this holiday keep these things in mind.  You’ve been a good girl so be sure to ask Santa for those things to keep you on track!